;)
Adalah jalan untuk mencapai kesempurnaan akan pengenalan dan penyadaran diri sendiri, yang merupakan hasil tertinggi didalam kehidupan anda.
Banyak pula dibicarakan dan ditulis mengenai Y O G A dengan bermacam-macam pendapat dan pandangan, tetapi sesungguhnya Y O G A didasarkan atas pengalaman pribadi anda sendiri.
Apa yang diajarkan Y O G I adalah tentang kegunaan tubuh dan penguasaan pikiran.
Sekarang kita baru menyadari tentang Y O G A, telah kita temukan kembali cara-cara untuk memanfaatkan Y O G A, dan menjadi satu dengan diri anda sendiri.
Jadilah manusia berdasarkan apa yang anda tentukan sendiri, hiduplah secara wajar dan tambahlah suatu kebiasaan baru untuk meningkatkan kekuatan pikiran anda dengan TEKNIK YOGA
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Y O G A
Is to get the very most out of your life, is HIGH – LEVEL achievement of knowing yourself.
Much is said and written on YOGA with different ideas and views. But actually YOGA is based upon your own personal experience.
The functions of the body and the laws of the mind is what the yogi tells.
We have now realized the existence of YOGA, rediscovered the methods of using them and become one with yourself.
Be the person you choose to be, Live as you “are” , and add aother habit to highten your sense of being with the techniques of YOGA.
What Is Yoga?
The word ‘Yoga’ comes from a Sanskrit root ‘Yuj’ which means to join. In its spiritual sense it is that process by which the identity of the Jivatma and Paramatma is realised by the Yogins. The human soul is brought into conscious communion with God. Yoga is restraining the mental modifications. Yoga is that inhibition of the functions of the mind which leads to abidance of the spirit in his real nature. The inhibition of these functions of the mind is by Abhyasa and Vairagya” (Yoga Sutras).
Yoga is the Science that teaches the method of joining the human spirit with God. Yoga is the Divine Science which disentangles the Jiva from the phenomenal world of sense-objects and links him with the Ananta Ananda (Infinite Bliss), Parama Shanti (Supreme Peace), joy of an Akhanda character and Power that are inherent attributes of the Absolute. Yoga gives Mukti through Asamprajnata Samadhi by destroying all the Sankalpas of all antecedent mental functions. No Samadhi is possible without awakening the Kundalini. When the Yogi attains the highest stage, all his Karmas are burnt and he gets liberation from Samsara-Chakra.
KUNDALINI YOGA
BY Sri Swami Sivananada
